What does it take to be authentic?

I've been learning that it takes discomfort and fear in the face of situations that we may otherwise be prone to conform to. I have found myself at times habituated to people please, to conform to the convenience or requests of others at my own expense.

There's a balance between being looking out only for yourself and always pleasing others. There is beauty in being in harmony with those around you. There is beauty in protecting yourself, since you are human and worth protecting.